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Synbiotics and Eubiotics for SIBO: How They Work

Synbiotics and Eubiotics for SIBO: How They Work

Small Intestinal Bacterial Overgrowth (SIBO) happens when too much bacteria grows in the small intestine, leading to symptoms like bloating, abdominal pain, diarrhea, and nutrient absorption issues. While antibiotics are...

Synbiotics and Eubiotics for SIBO: How They Work

Small Intestinal Bacterial Overgrowth (SIBO) happens when too much bacteria grows in the small intestine, leading to symptoms like bloating, abdominal pain, diarrhea, and nutrient absorption issues. While antibiotics are...

Gut Microbes That Boost GABA Naturally

Gut Microbes That Boost GABA Naturally

GABA (gamma-aminobutyric acid) is a neurotransmitter that calms the brain, helping with stress, anxiety, sleep, and appetite. Surprisingly, your gut health plays a key role in GABA production. Certain gut...

Gut Microbes That Boost GABA Naturally

GABA (gamma-aminobutyric acid) is a neurotransmitter that calms the brain, helping with stress, anxiety, sleep, and appetite. Surprisingly, your gut health plays a key role in GABA production. Certain gut...

Fiber and Gut Microbiota: What Science Says

Fiber and Gut Microbiota: What Science Says

Your gut health depends heavily on what you eat, and dietary fiber is a key player. Fiber feeds beneficial gut bacteria, supporting digestion, metabolism, and even immune function. Yet, 95%...

Fiber and Gut Microbiota: What Science Says

Your gut health depends heavily on what you eat, and dietary fiber is a key player. Fiber feeds beneficial gut bacteria, supporting digestion, metabolism, and even immune function. Yet, 95%...

Reducing Noise Stress for Better Gut Health

Reducing Noise Stress for Better Gut Health

Living in noisy environments can harm more than just your ears - it can disrupt your gut health. Noise pollution triggers stress, which impacts your gut microbiome, weakens the gut...

Reducing Noise Stress for Better Gut Health

Living in noisy environments can harm more than just your ears - it can disrupt your gut health. Noise pollution triggers stress, which impacts your gut microbiome, weakens the gut...

How Probiotics Regulate T-Cell Differentiation

How Probiotics Regulate T-Cell Differentiation

Probiotics, the beneficial bacteria in your gut, play a key role in shaping your immune system. They influence T-cell differentiation - a process critical for fighting infections and preventing autoimmune...

How Probiotics Regulate T-Cell Differentiation

Probiotics, the beneficial bacteria in your gut, play a key role in shaping your immune system. They influence T-cell differentiation - a process critical for fighting infections and preventing autoimmune...

How Air Pollution Affects Gut Microbiome

How Air Pollution Affects Gut Microbiome

Did you know air pollution can harm more than just your lungs? It disrupts your gut microbiome, affecting digestion, immunity, and even mental health. Scientists have found that air pollution...

How Air Pollution Affects Gut Microbiome

Did you know air pollution can harm more than just your lungs? It disrupts your gut microbiome, affecting digestion, immunity, and even mental health. Scientists have found that air pollution...